Tag: meat

• Foods that increase histamine

  

  Histamine is a substance that is mainly involved in the functions of the immune and central nervous systems. Histamine initiates an inflammatory reaction to alert the body’s immune system to a possible attack. This inflammatory reaction causes blood vessels to dilate in order for white blood cells to act faster against the infectious agent. The…

  cz09

  30 January 2025

  Foods

  alchoholic beverages, condiments, dairy, drinks, eggs, fish, Foods, fruits, histamine, immune system, inflammatory, legumes, meat, nuts, seafood, spices, vegetables, vitamin c, vitamin c and histamine

• Glutamine

  

  Glutamine is an amino acid (building block of proteins) that is widely used in sports nutrition, mainly due to its immunomodulatory role. Glutamine is involved in cell proliferation, energy production through gluconeogenesis (energy production from proteins rather than carbohydrates), maintenance of acid-base balance, body temperature and heart rate. Our bodies produce enough glutamine for our…

  cz09

  27 January 2025

  IPSC Nutrition, Supplements

  acid-base balance, beans, cycling, eggs, exercise, gluconeogenesis, glutamine, heart rate, ldh, meat, nuts, practical shooter competitor, running, seafood