Tag: nutrition
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Answers to Your Questions
Good health is the result of a combination of physical, mental and social factors, such as a balanced diet, regular movement and exercise, quality sleep, stress management, the prevention we receive (annual blood tests, washing hands before any meal, etc.), the habits we have in our lives, the environment we live in, our relationship with…
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Solutions for Childhood Obesity
Obesity is the excessive accumulation of body fat, beyond normal limits. It is mainly caused by an imbalance between caloric intake and burning (sedentary life, poor diet), but is also influenced by genetic, hormonal and psychological factors. Childhood obesity is the result of various factors such as diet, lifestyle, age, gender and heredity. Children who…
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Epigenetics
Epigenetics is a field of genetics that studies the effect of an organism’s environment on its genome (activation and/or deactivation of genes) and the way in which external factors influence its development and behavior. Such factors can be, nutrition, exercise, toxic loads, mood, etc. Epigenetics, like genetic information, is inherited, but unlike genetic information, it…
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What is and what does Nutrition include?
Nutrition is the set of foods that we choose to consume not only to maintain ourselves in life but to have good health as well as to help them in impending diseases. Health is the state of complete physical, mental and social well-being, and not merely the absence of disease or disability. The nutrients in…
Diet gun 