Tag: protein foods

• Nutrition for Candidiasis

  

  Candidiasis is an infection by the Candida fungus and can affect parts of the body such as the skin, mouth, throat, genitals and blood. The Candida fungus is present in small inactive amounts in the human body, but can, with the decline of the body’s defenses, develop in warm and moist parts of the body.…

  cz09

  17 July 2025

  Foods

  antifungal medication, bagels, candida colonies, candida fungus, candidiasis, chicken, chips, coconut oil, crackers, eggs, fish, fungi, garlic, gorgonzola, legumes, moldy foods, mushrooms, pastries, processed carbohydrates, protein foods, roquefort, shiitake, stilton, sugar, sugary products, turkey tail, white bread

• Protein for Preschoolers

  

  Recommendations for children’s nutrition are not like those for adults with specific, precise amounts of grams, they are mainly educational and research in nature because, like adults, babies do not all have the same body size, the same needs, the same metabolism. There is no clear scientific documentation on the exact amount of protein or…

  cz09

  4 April 2025

  Foods, Protein

  breastfeeding, cheese, eggs, fish, legumes, milk, nuts, preschoolers, Protein, protein foods, yogurt

• 10 Healthy Foods for Seniors

  

  All the vital organs of the human body as we age, especially after the age of 50, begin to lose some of their functionality. More obvious changes besides changes in the skin are the weakening of the immune system, the decline in kidney function, changes in our nervous and digestive/gastrointestinal systems. In order for these…

  cz09

  17 March 2025

  Foods

  10 Healthy Foods for Seniors, Antioxidant foods, calcium, dark green leafy vegatables, eggs, fatty acids, fish, genetic factors, ghastrointestinal sysem, HDL, legumes, muscle mass, oleic acid, olive oil, omega-3, protein foods, retina, vitamin D, water, whole grains

• PROTEIN FOODS and the amount of protein, carbs and lipids in them

  

  Amounts of protein, carbs and lipids contained in the most well-known protein foods of animal and plant origin. Ηigh protein foods without carbohydrates 1 medium egg : 6.3 grams of protein, 5 grams of lipids, 0.4 grams carbohydrates (71.8 calories) lean meat cooked without oil (content per 100 grams) pork : 27.3 grams of protein,…

  cz09

  4 March 2025

  Foods, IPSC Nutrition, Protein, Vegan/Vegetarian

  amount of carbohydrates, amount of lipids, amount of proteins, cottage cheese, egg, fish, legumes, meat, nuts, protein foods, quinoa, seafood

• Foods for a faster metabolism

  

  Metabolism is the chemical process that converts food and drinks into energy, it also helps in building and repairing body tissues. The higher the metabolism, the more calories are converted into energy, the easier it is to lose weight or maintain our weight. To increase our metabolism, the easiest thing we can do is to…

  cz09

  12 February 2025

  Foods, Protein

  amphetamine, Carbohydrates, chili peppers, chilli peppers, coffee, exercise, faster metabolism, ginger, phentermine, Protein, protein foods, tea, thermic effect, thyroid hormones

• B-Alanine

  

  B-alanine is a non-essential amino acid. It can be synthesized by the body but is also found in foods. Taking a b-alanine supplement increases carnosine levels in muscle cells (preventing the decrease in pH in them) improving exercise efficiency, muscle stimulation and contraction by delaying the production of lactic acid and consequently muscle fatigue. The…

  cz09

  5 February 2025

  IPSC Nutrition, Supplements

  amino acid, b-alanine, beta alanine, bodybuilders, exercise, fatigue, Foods, hypotension, lactic acid, muscle, non-essential amino acid, ph, practical shooting, practical shooting athletes, protein foods, rowers, sprinters, supplement, swimmers, tigling