Tag: quinoa

• Essential and BCAA Amino Acids as a Valuable Supplement in Cancer Treatments

  

  Amino acids, the building blocks of proteins, are essential for many functions of the body, such as tissue growth and repair, nutrient transport and muscle performance enhancement. Amino acids are divided into essential (which the body must obtain from food) and non-essential (which it can synthesize on its own). The essential amino acids are: leucine,…

  cz09

  7 November 2025

  Foods, Protein, Supplements

  autophagy, BCAA, buckwheat, cancer, cancer cells, chemotherapy, dairy, doxorubicin, eggs, essential amino acids, fish, glycolysis, meat, non essential amino acids, poultry, quinoa, seafood, soy, tumors

• Quinoa

  

  Quinoa is a food rich in nutrients. It is considered a grain like barley or wheat but is a pseudocereal as it is essentially a seed and not the fruit of the plant. There are mainly 3 different types of quinoa, black, red and white seeds. One cup (200 grams) of cooked quinoa without oil…

  cz09

  14 July 2025

  Foods, Protein, Vegan/Vegetarian

  Antioxidant, celiac disease, collagen, diabetew mellitus, Free radicals, gluten free, gluten intolerance, glycemic index, kaempferol, lysine, Protein, quercetin, quinoa, vegan, vegetarian

• PROTEIN FOODS and the amount of protein, carbs and lipids in them

  

  Amounts of protein, carbs and lipids contained in the most well-known protein foods of animal and plant origin. Ηigh protein foods without carbohydrates 1 medium egg : 6.3 grams of protein, 5 grams of lipids, 0.4 grams carbohydrates (71.8 calories) lean meat cooked without oil (content per 100 grams) pork : 27.3 grams of protein,…

  cz09

  4 March 2025

  Foods, IPSC Nutrition, Protein, Vegan/Vegetarian

  amount of carbohydrates, amount of lipids, amount of proteins, cottage cheese, egg, fish, legumes, meat, nuts, protein foods, quinoa, seafood