Tag: White blood cells

• The Immune System is DIRECTLY Related to Obesity

  

  Obesity is a state of chronic low-grade inflammation, termed “meta-inflammation” (metabolically driven inflammation), which results from complex interactions between the immune system, adipose tissue, and metabolic organs. This persistent inflammation creates a persistent immune activation that contributes to insulin resistance, dyslipidemia, and an increased risk of cardiovascular, renal, hepatic, and metabolic diseases. Adipose Tissue Excess…

  cz09

  3 December 2025

  Foods, Thoughts & Opinions

  adiponectin, adipose tissue, antigen, antiinflammatory, bacteria, cardiovascular, dyslipidemia, gut microbiome, hematopoiesis, hepatic disease, hypothalamus, immune cells, immune system, infection, inflammation, inflammatory, insulin, leptin, metabolic dysfuction, obesity, Oxidative stress, renal disease, T cells, White blood cells

• Avocado

  

  Avocado is a fruit with high nutritional value and several health benefits. 100 grams of avocado have 8.5 grams of carbohydrates (7 grams of fiber and only 0.5 grams of sugars, 2 grams of protein and almost 15 grams of fat (about 10 monounsaturated, 2.5 saturated and 2 polyunsaturated), it is a fruit with a…

  cz09

  5 June 2025

  Foods, Summer Tips, Vegan/Vegetarian

  aging, allergy, anethole, avocado, bloating, blood clotting, bone, boron, cholesterol, collagen, depression, estragole, estrogen, gas, heart function, inflammation, Iron, kidney failure, LIVER, magnesium, oxidative damage, ph, potassium, prostatic hyperplasia, Protein, skin, sun damage, testosterone, triglycerides, vitamin A, vitamin B1, vitamin B3, vitamin B6, vitamin c, vitamin D, vitamin E, vitamin K, White blood cells

• Foods to increase White Blood Cells (WBC)

  

  Blood is made up of different types of cells, including white blood cells, or leukocytes. White blood cells are a key part of the immune system, helping to fight disease and infection. Our bodies rely on their immune system to fight off invaders called antigens, which include bacteria, viruses, and allergens. White blood cells attack…

  cz09

  23 April 2025

  Foods

  basophils, brazil nuts, eosinophi;s, fatty acids, folic acid, fruits, garlic, green tea, immune system, lean protein, leukocytes, leukopenia, lymphocytes, monocytes, neutropenia, neutrophils, nuts, omega-3, seeds, vegatables, vitamin B12, vitamin B6, WBC, White blood cells, yogurt, zinc