Tag: hunger
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AI for Nutritional Advises ? I’ll pass…

Artificial intelligence refers to learning and by extension the attempt of machines to reproduce the cognitive functions of a human, such as learning, planning, creativity. Artificial intelligence systems are capable of adapting their behavior, to a certain extent, by analyzing the stored information they have and the new information they receive. Artificial intelligence is usually…
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5 Best Nuts for Snack in Diabetes

Diabetes mellitus is a metabolic disease characterized by high blood glucose levels. The body produces less or no insulin (the hormone that promotes glucose into cells) or uses insulin in an ineffective way, resulting in an increase in the concentration of sugar (glucose) in the blood. The higher the levels of sugar/glucose that we consume…
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Water before food time, is it a weight loss tip ?

Water is essential in all biochemical processes that take place in our body. Water helps transport nutrients to the body’s tissues, eliminates harmful metabolic products, maintains healthy joints, controls body temperature, and helps treat constipation. Does drinking water before meals help suppress appetite? There is a possibility that some people have managed to lose weight…
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Hunger or Craving for Food ?

Hunger and cravings are completely different. Hunger can affect food cravings, but cravings do not mean that we are hungry. A food craving is an intense and persistent desire for a specific food. Our hunger can be satisfied by eating almost any food simply by filling our stomach. Cravings can usually only be satisfied with…
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5 Food Categories for when we’re Really Hungry

Hunger is the body’s natural need to eat in order to gain energy and continue performing its basic functions and meet its nutritional needs. Hunger appears gradually and can be postponed, unless too many hours have passed without food intake. When we are hungry, there is no desire and need for a specific food. A…