Tag: inflammatory
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6 Types of Foods That Cause Inflammation

Inflammation is our body’s defense mechanism against incoming external threats such as stress, bacterial or viral infection, and toxic chemicals. When the immune system detects one of these threats, it activates substances that protect cells and tissues. This inflammatory response is beneficial because it aims to fight and destroy these substances by the body.…
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Foods that increase histamine

Histamine is a substance that is mainly involved in the functions of the immune and central nervous systems. Histamine initiates an inflammatory reaction to alert the body’s immune system to a possible attack. This inflammatory reaction causes blood vessels to dilate in order for white blood cells to act faster against the infectious agent. The…

