Tag: BMI

• Eating Habits During Young Adulthood

  

  Another study, very recent and published on June 4, 2026 in MDPI, entitled Eating Habits, Body Weight Perception, and Psycho-Emotional Factors Among Romanian University Students: A Cross-Sectional Study, showed that eating behaviors and habits during young adulthood interact and shape health. Irregular eating patterns, unhealthy food choices, and engaging in quite restrictive diets have been…

  cz09

  8 June 2026

  Foods, Thoughts & Opinions

  adulthood, BMI, body fluids, body type, eating habits, epigenetics, genes, genetics, healthier life, healthier nation, muscle mass, physical activity, productive population, sleep quality

• 10 nutritional tips for a better response to Depression

  

  Depression is a disorder that affects our mood, thoughts and behavior. It can start with a loss of interest and pleasure and develop into a daily feeling of anxiety, sadness and/or melancholy for a long time, resulting in abstinence from our social and interpersonal relationships. Depression is not combated with a special diet and needs…

  cz09

  20 May 2025

  Foods, Vegan/Vegetarian, Winter Tips

  alcohol, Antioxidant, bad mood, beta carotene, BMI, caffeine, Carbohydrates, coffee, depression, fiber, fruits, good fats, legumes, magnesium, minerals, nutrients, obesity, omega 3, proteins, Selenium, serotonin, sweets, tyrosine, unhealthy foods, vegetables, vitamin c, vitamin D, vitamin E, Vitamins, weight gain