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Problems in the Mouth and Teeth Due to Iron Deficiency
Iron is an essential mineral for the body because it is the basis of many physiological functions of the body, such as oxygen transport, energy production and strengthening the immune system. Iron deficiency in the body can also create various problems in the mouth, such as tooth sensitivity, inflammation and bleeding of the gums and…
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Answers to Questions About Inflammation in Dairy Consumption
Are dairy foods inflammatory foods? The contribution of dairy to inflammation depends on factors such as genetics, gut health, immune response, and the type and amount of dairy consumed. Does dairy cause inflammation in all people? Dairy does not cause chronic inflammation in all healthy people. Some people may experience symptoms of inflammation due to:…
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Payments by drug and medical device manufacturers to us peer reviewers of major medical journals
It is not officially known that payments from drug and medical device manufacturers to peer reviewers of major medical journals, who are doctors, are NOT transparent. Pharmaceutical companies want profit and will get it even if they have to promote a product that is not adequately tested with appropriate research for the safety of the…
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Answers to Your Questions
Good health is the result of a combination of physical, mental and social factors, such as a balanced diet, regular movement and exercise, quality sleep, stress management, the prevention we receive (annual blood tests, washing hands before any meal, etc.), the habits we have in our lives, the environment we live in, our relationship with…
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Vitamin B1 Deficiency and its Crucial Role in Diabetes – New study
In the recent article published on February 1, 2026 in MDPI entitled Thiamine Deficiency in Diabetes: Implications for Diabetic Ketoacidosis, we see that vitamin B1 (thiamine) deficiency can create many complications in people with diabetes, complications that do not have a good prognosis. Diabetic ketoacidosis is a life-threatening complication of diabetes. Thiamine deficiency is particularly…
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Solutions for Childhood Obesity
Obesity is the excessive accumulation of body fat, beyond normal limits. It is mainly caused by an imbalance between caloric intake and burning (sedentary life, poor diet), but is also influenced by genetic, hormonal and psychological factors. Childhood obesity is the result of various factors such as diet, lifestyle, age, gender and heredity. Children who…
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Epigenetics
Epigenetics is a field of genetics that studies the effect of an organism’s environment on its genome (activation and/or deactivation of genes) and the way in which external factors influence its development and behavior. Such factors can be, nutrition, exercise, toxic loads, mood, etc. Epigenetics, like genetic information, is inherited, but unlike genetic information, it…
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Increased Homocysteine, Coronary Heart Disease and Nutrition
Homocysteine is an amino acid that is associated with the metabolism of the amino acid methionine and is a precursor of the amino acid cysteine. Increased blood homocysteine (hyperhomocysteinemia) has been associated with acute coronary syndrome and is an indicator of increased risk for thromboembolic events such as acute myocardial infarction, ischemic stroke and pulmonary…
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Speed Race – Priorities – Targets
Speed Race A balanced weight loss diet is a way of eating that takes into account our habits and with proper calorie management we have as a result a reduction in our weight. Rapid weight loss is not healthy and can cause problems such as weakness (due to a simultaneous reduction in muscle mass), negative…
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HIPPOCRATES (460 BC – 377 BC) – ON DIET VII – Barley
Barley is by nature cold, moist and drying, but it has a certain laxative property from the juice of the straw. This is proven, if we want to boil unhusked barley: its decoction is a strong laxative. However, if it is husked, it becomes rather refreshing and astringent. When it is roasted, its moisture and…
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