Tag: low protein

• Low Protein Intake Causes Functional Impairment in Older Adults

  

  A recent cohort study published on March 26, 2026 in MDPI titled Low Protein Intake Is Associated with the Risk of Functional Impairment in Older Adults in an Age- and Gender-Specific Manner: A SHARE-Based Study clearly shows that lower than normal protein intake is associated with a higher likelihood of short-term muscle weakness and functional…

  cz09

  30 March 2026

  Foods, Protein

  amino acids, anabolic resistance, animal proteins, dairy, eggs, grains, legumes, leucine, low protein, meat, muscle mass, older adults, physical activity, poor nutrition, Protein, sarcopenia

• Plant Based “Milks”(?)

  

  The Food and Drug Administration (FDA) has decided that liquid products that come from plant sources and have a texture similar to milk can use the word “milk” on their labels. Soy, almond, coconut, pea, peanut, sesame “milk” are such plant products/beverages. Of course, just because the FDA said so does not mean that these…

  cz09

  4 August 2025

  Foods, Thoughts & Opinions, Vegan/Vegetarian

  almond milk, coconut milk, emulsifiers, enriched foods, FDA, FDA propaganda, flavors, fortified foods, low protein, pea milk, peanut milk, plant based milk, sesame milk, soy milk, sugar